Services
Personal Training 1-1 60min Session
£45 per session
Personalised, focused, and built entirely around you. My 1–1 sessions are designed to help you build strength, confidence, and consistency in a supportive environment. Whether you're new to training or looking to push your limits, every session is tailored to your goals, fitness level, and lifestyle. You’ll receive expert coaching, structured programming, and ongoing support to keep you progressing. Stronger every session.
2-1 Personal Training - 60min Session
£60 per session (total)
Train with a friend and stay motivated together. 2–1 personal training offers the same high-quality coaching as 1–1 sessions, with the added benefit of shared energy and accountability. Perfect for friends, sisters, or training partners with similar goals, these sessions are structured to suit both of you while still providing individual guidance. It’s a great way to build confidence, have fun, and stay consistent, together.
Mobile Personal Training
Starting from £55 per session
If you prefer training in the comfort of your own home or have access to your own gym equipment, mobile personal training offers a convenient and flexible way to achieve your fitness goals without the need to travel. I bring professional coaching directly to you, providing structured, effective sessions tailored to your individual needs, fitness level and goals. Whether you're looking to lose weight, build strength, improve fitness or gain confidence exercising, every session is designed around you. Training can take place at your home, in a private gym, apartment gym, garage gym or suitable outdoor location.
Pricing varies on location. Limited availability
Personalised Training Programme
£49 per month
A personalised training programme is ideal for individuals who want a professionally designed workout plan to follow in their own time. After completing a detailed consultation, I will create a bespoke training programme based on your goals, training history, schedule and any injuries or limitations. Your programme will provide clear guidance on exercises, sets, reps and progression so you always know exactly what to do when you step into the gym.
What's Included:
Initial consultation and goal assessment
Fully personalised gym programme
Exercise guidance and instructions
Progression plan to help you continue improving
Programme review and updates as required
Perfect For:
Gym members who prefer to train independently
Beginners who want structure and confidence in the gym
Busy professionals needing an effective plan
Anyone looking to break through a plateau and achieve better result
Online Coaching
£99 per month
Online Coaching offers everything included in personalised programming, alongside ongoing support, accountability and regular progress reviews.
This service is designed for those who want expert guidance throughout their fitness journey without committing to regular face-to-face sessions.
Through weekly check-ins, progress tracking and direct communication, I will help you stay consistent, overcome challenges and make adjustments to ensure you continue moving towards your goals.
What's Included:
Comprehensive consultation and goal setting
Fully personalised training programme
Weekly progress check-ins
Ongoing support via WhatsApp
Exercise technique feedback
Programme adjustments based on progress
Accountability and motivation to keep you on track
Perfect For:
Individuals who need accountability and support
Those working towards specific physique or performance goals
People with busy schedules who want flexibility
Anyone looking for professional guidance without attending regular PT sessions
Why Choose Online Coaching?
Many people struggle not because they lack motivation, but because they lack structure, guidance and accountability. Online Coaching bridges that gap by providing a clear plan, expert support and regular feedback to help you stay focused and achieve lasting results.
You don't need to guess which workouts to do, follow generic plans online or constantly change your approach. Everything is tailored specifically to you, your goals and your lifestyle.
Hybrid Coaching - The Best of Both
£149 per month
Hybrid Coaching combines the best of both worlds: face-to-face personal training sessions and ongoing online coaching. This service is designed for individuals who want the accountability and expert guidance of personal training while also having a structured programme and support between sessions.
Rather than relying solely on weekly training sessions, you'll have a personalised plan to follow independently, allowing you to make consistent progress throughout the week while receiving professional coaching, feedback and accountability.
Whether your goal is fat loss, building muscle, increasing strength, improving fitness or developing healthier habits, Hybrid Coaching provides the support, structure and flexibility needed to achieve long-term results.
What's Included
Comprehensive consultation and goal-setting session
Fully personalised training programme tailored to your goals and lifestyle
Regular face-to-face personal training sessions (1 per month with basica package enquire about other packages)
Weekly progress check-ins and accountability
Ongoing support via WhatsApp
Exercise technique guidance and feedback
Programme reviews and adjustments based on your progress
Education and coaching to help you build sustainable habits
Why Choose Hybrid Coaching?
Many people don't need multiple personal training sessions every week, but they do benefit from having expert support and accountability. Hybrid Coaching allows you to enjoy the personal connection and coaching of in-person sessions while following a structured programme between appointments.
This approach often delivers better results than relying on one session per week alone, as you'll have a clear plan to follow, regular feedback and ongoing support to keep you moving towards your goals.
Perfect For
Individuals who want accountability without attending multiple PT sessions each week
Busy professionals looking for flexibility and structure
Gym members who want expert guidance while training independently
Clients working towards specific physique, fitness or performance goals
Anyone looking for a cost effective alternative to full time personal training
How It Works
We'll begin with a consultation to understand your goals, experience and lifestyle. You'll then receive a personalised training programme alongside regular face-to-face coaching sessions. Between sessions, we'll stay connected through weekly check-ins and ongoing support, ensuring you remain accountable, motivated and progressing consistently.
Achieve More Than Just Workouts
Hybrid Coaching is more than a training programme, it's a complete coaching experience designed to help you build confidence, stay consistent and achieve lasting results both inside and outside the gym.